Shock Absorption
Shock absorption is what protects your joints and the natural padding in your heel each time your foot strikes a surface. Generally, it comes from the construction of the shoe's outsole. With boots, you should look for a thicker sole that is structured and sturdy. Shoe experts recommend people to stay away from super flexible and mushy boots as they can be pretty bad, especially for people that have flat feet. Furthermore, after one season of use, boots made from very soft material wear away and you can hurt yourself by walking around in boots that are old and worn and with a deformed sole.
So, if you pick a boot that you can totally bend the sole, this means that it is too flexible and won't give you enough support. Although it may feel comfortable when you step in, this doesn't mean it's necessarily good for you. Look for comfy boots with a higher-quality sole and with a bit of stacked heel.
Cushioning and Arch Support
These two features come down to the boot's insole. Without proper cushioning and arch support, your feet will suffer. Tendinitis, plantar fasciitis, metatarsalgia, etc, these are some of the foot ailments you may experience using a pair of boots with poor cushioning and arch support. Good arch support and the right cushioning will relieve pressure in the ligament that connects your heel to your toes as well as correct alignment issues and spreads the impact of each step. There is a lot of brands that already have good cushioning and arch support, but if the boot you like does not, consider getting a pair of supportive insoles. Keep in mind that less expensive insoles will break down quickly (most have to be replaced after 6 months). Look for a medical-grade insole that can withstand your lifestyle.
As for the material the boot is made from, we suggest you looking for leather boots as this material is soft yet very durable. But be careful about certain suedes because if they are too flimsy, the upper won't provide any structure to the boot.
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